Injury recovery PROTOCOL

For athletes to everyday warriors

Who Is This For?

  • Individuals recovering from acute injury

  • Clients with chronic or “mystery” pain unresolved by other providers

  • Those with repetitive strain injuries from work or daily life

  • Athletes, youth competitors, and weekend warriors

  • Motor Vehicle Accident (MVA Section-B Benefits) claimants who want an assessment-based care model

  • Engaged clients looking for long-term results — not just symptom relief

INJURY RECOVERY TESTIMONIALS
Female gymnast performing a mid-air split, symbolizing injury prevention and recovery support for athletes and active individuals.
Motorcycle accident scene highlighting the need for assessment-driven rehabilitation and massage therapy after MVA injuries.
Person shoveling snow in winter, representing recovery support for common injuries from daily physical tasks.

THIS IS NO ORDINARY MASSAGE.

A corkboard sign that reads “Ask The Right Questions,” representing a thoughtful, evidence-based approach to injury recovery and rehabilitation massage therapy.

​Are you motivated and working toward a specific recovery goal? Whether you’re facing an acute injury, chronic pain that hasn’t responded to other providers, or long-standing biomechanical compensation patterns, this structured protocol offers a focused path forward.

We collaborate with purpose. Our work together revolves around clinical reasoning, assessment-driven treatment, and clearly defined progress markers. You show up ready to work — and so do I. When it’s time for discharge, you’ll receive personalized documentation to support long-term results, guide your self-care, and help your regular Massage Therapist or allied health team continue your progress if maintenance care is needed.

Initial Session

We begin with a thorough history review and full-body orthopaedic assessment to identify injury patterns, fascial restrictions, compensations, and postural imbalances (45–60 minutes). You’ll then receive an initial treatment (60+ minutes) focused on the findings of your assessment.

Customized Treatment Plan

Each plan reflects your condition, goals, and how you respond to treatment. We begin with a clear starting structure — such as 3–4 sessions for a specific injury — and adjust based on your history and progress. Plans remain flexible but focused.

Active Recovery Focus

Treatments are booked every 4–7 days to maintain progress. I assign sustainable home care exercises in small, manageable sets — and expect consistent follow-through. These “NET” exercises (No Extra Time) blend easily into daily routines and are essential for long-term change.

Ongoing Evaluation

If progress slows, we adjust the approach. Together, we’ll explore:

  • Is the home care being followed?

  • Would a different exercise be more effective?

  • Do we need diagnostic imaging or another referral?

  • Am I still the best fit for your needs?

HOW TO BECOME A Patient

My caseload is intentionally limited to ensure quality outcomes. There may be a wait list for New Client Injury Focus Cases.

Ready to move past pain and recover?

Reach out today to ask about current availability and take the first step toward lasting resolution.

CONTACT ME